Tuesday, October 1, 2024
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pills Mini Bagels Straw Chse | 230 | 2.00 | 190.00 | 13.00 | 12.00 | 6.00 | 0.00 | 10.00 | 42.00 | 2.00 | 6.00 | 0.00 | 30.00 | 0.00 | 1.60 |
Fruit, Fresh | 100 | 0.00 | 3.00 | 16.60 | 0.00 | 0.50 | 0.00 | 0.00 | 24.00 | 3.30 | 1.40 | *N/A* | 26.00 | *N/A* | 0.50 |
Fruit, Prepared | 70 | 0.00 | 0.00 | 14.00 | 9.00 | 0.50 | 0.00 | 0.00 | 18.00 | 2.00 | 0.00 | *N/A* | 71.00 | *N/A* | 0.00 |
Juice, Apple 4 oz. | 60 | 0.00 | 15.00 | 13.00 | *N/A* | 0.00 | 0.00 | 0.00 | 14.00 | 0.00 | 0.00 | 0.00 | 10.00 | 0.00 | 0.20 |
Juice, Grape 4oz Admore | 80 | 0.00 | 15.00 | 18.00 | *N/A* | 0.00 | 0.00 | 0.00 | 18.00 | 0.00 | 1.00 | 90.00 | 0.00 | 0.00 | 0.00 |
Juice, Orange 4 oz. | 60 | 0.00 | 15.00 | 11.00 | 0.00 | 0.00 | 0.00 | 0.00 | 13.00 | 0.00 | 1.00 | 0.00 | 0.00 | 36.00 | 0.10 |
Juice, Fruit Blend 4oz | 60 | 0.00 | 10.00 | 13.00 | *N/A* | 0.00 | 0.00 | 0.00 | 14.00 | 0.00 | 0.00 | 65.00 | 0.00 | 3.60 | 0.00 |
Milk, 1%, Upstate | 100 | 1.50 | 115.00 | 12.00 | *N/A* | 2.50 | 0.00 | 10.00 | 12.00 | 0.00 | 8.00 | 1000.00 | 300.00 | 0.00 | 0.00 |
Milk, Skim/Upstate | 80 | 0.00 | 115.00 | 12.00 | *N/A* | 0.00 | 0.00 | 5.00 | 12.00 | 0.00 | 8.00 | 1000.00 | 300.00 | 2.40 | 0.00 |
Milk, Chocolate, Fat Free | 120 | 0.00 | 180.00 | 21.00 | *N/A* | 0.00 | 0.00 | 0.00 | 22.00 | 0.00 | 8.00 | 1000.00 | 280.00 | *N/A* | 0.36 |