Wednesday, September 4, 2024
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cereal Cocoa Puffs K12 2 grain | 220 | 0.00 | 230.00 | 12.00 | 12.00 | 3.00 | 0.00 | 0.00 | 47.00 | 3.00 | 3.00 | 750.00 | 150.00 | 9.00 | 5.40 |
Cereal Honey Cheerios K12 2 gr | 210 | 0.50 | 340.00 | 12.00 | 12.00 | 3.00 | 0.00 | 0.00 | 44.00 | 5.00 | 6.00 | 500.00 | 100.00 | 6.00 | 4.50 |
Cereal Trix 25% LS K12 2G | 220 | 0.50 | 320.00 | 12.00 | 11.00 | 3.00 | 0.00 | 0.00 | 46.00 | 3.00 | 3.00 | 500.00 | 160.00 | 6.00 | 4.90 |
Cereal Lucky Charms K12 2 grai | 210 | 0.00 | 350.00 | 19.00 | 19.00 | 2.00 | 0.00 | 0.00 | 47.00 | 4.00 | 4.00 | 750.00 | 150.00 | 9.00 | 5.40 |
Fruit, Fresh | 100 | 0.00 | 3.00 | 16.60 | 0.00 | 0.50 | 0.00 | 0.00 | 24.00 | 3.30 | 1.40 | *N/A* | 26.00 | *N/A* | 0.50 |
Fruit, Prepared | 70 | 0.00 | 0.00 | 14.00 | 9.00 | 0.50 | 0.00 | 0.00 | 18.00 | 2.00 | 0.00 | *N/A* | 71.00 | *N/A* | 0.00 |
Milk, 1%, Upstate | 100 | 1.50 | 115.00 | 12.00 | *N/A* | 2.50 | 0.00 | 10.00 | 12.00 | 0.00 | 8.00 | 1000.00 | 300.00 | 0.00 | 0.00 |
Milk, Skim/Upstate | 80 | 0.00 | 115.00 | 12.00 | *N/A* | 0.00 | 0.00 | 5.00 | 12.00 | 0.00 | 8.00 | 1000.00 | 300.00 | 2.40 | 0.00 |
Milk, Chocolate, Fat Free | 120 | 0.00 | 180.00 | 21.00 | *N/A* | 0.00 | 0.00 | 0.00 | 22.00 | 0.00 | 8.00 | 1000.00 | 280.00 | *N/A* | 0.36 |
Assorted Juice K-12 Breakfast | 65 | 0.00 | 13.75 | 13.75 | *0.00 | 0.00 | 0.00 | 0.00 | 14.75 | 0.00 | 0.50 | 38.75 | 2.50 | 9.90 | 0.08 |