Wednesday, September 4, 2024
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Taco JTM 8" Wheat | 277 | 2.99 | 542.30 | 1.99 | *N/A* | 10.96 | 0.00 | 40.74 | 26.97 | 4.99 | 19.90 | 660.87 | 116.77 | 4.97 | 3.07 |
Taco Topping Bar | 112 | 4.01 | 266.28 | 2.17 | *N/A* | 6.08 | *0.00 | 20.00 | 7.42 | 0.60 | 9.18 | *2469.24 | *9.36 | *1.13 | *0.28 |
Broccoli Cuts Frzn 3/4cup | 49 | 0.00 | 41.19 | 1.87 | *N/A* | 0.00 | 0.00 | 0.00 | 9.36 | 5.62 | 5.62 | 0.00 | 0.00 | 0.00 | 0.00 |
Roma Tomatoes (NYS) | 6 | 0.00 | 0.00 | 1.00 | 0.00 | 0.00 | 0.00 | 0.00 | 1.00 | 0.50 | 0.00 | *N/A* | *N/A* | *N/A* | *N/A* |
Julienne Salad w/Ham & Trky | 94 | 1.03 | 874.73 | 1.57 | *N/A* | 2.92 | 0.00 | 40.50 | 3.56 | 1.00 | 13.24 | 2750.00 | 20.00 | *11.40 | 1.09 |
Salad Dressing Select Recipe | 118 | 1.18 | 200.81 | 2.36 | *N/A* | 10.63 | 0.00 | 23.62 | 3.54 | 0.00 | 0.00 | 11.81 | 3.54 | 0.00 | 0.00 |
PBJ on WG Bread | 570 | 6.00 | 475.00 | 15.00 | *N/A* | 33.00 | 0.00 | 0.00 | 53.00 | 8.00 | 18.00 | 0.00 | 10.00 | 0.00 | 2.00 |
Yogurt Parfait w/Flatbread | 544 | 2.34 | 530.29 | 65.71 | *N/A* | 7.00 | 0.00 | 13.35 | 101.39 | 4.00 | 16.35 | 1500.29 | 297.06 | *42.00 | 1.86 |
Pizza Chse & Pepp WW Rect KB | 389 | 10.75 | 709.36 | 4.05 | *0.00 | 17.80 | 0.00 | 43.00 | 36.09 | 3.70 | 21.27 | 5.23 | 20.00 | 3.60 | 2.50 |
Milk, Assorted | 103 | 0.50 | 156.67 | 15.33 | *N/A* | 0.83 | 0.00 | 6.67 | 15.00 | 0.00 | 8.00 | 833.33 | 300.00 | 1.60 | 0.24 |
Assorted Fruit - fresh and prepared | 85 | 0.00 | 1.50 | 15.30 | 4.50 | 0.50 | 0.00 | 0.00 | 21.00 | 2.65 | 0.70 | *N/A* | 48.50 | *N/A* | 0.25 |