Feelings of anxiety are often preceded by worrisome thoughts and can result in a high degree of personal distress and avoidance. This presentation by Dr. David Meichenbaum focuses on the adaptation of cognitive-behavioral strategies for children/adolescents who have negative thinking tendencies.

Participants will be able to identify:

• Limitations of traditional calming strategies to reduce anxiety/worry.
• Common thinking behaviors that influence negative feelings or behaviors.
• Tools that can be utilized to restructure negative thoughts of individuals in school or home settings.
• Key considerations for an increase in positive thinking.

Dr. Meichenbaum will be virtually presenting to parents and community members in Orchard Park on January 10, 2024.  The presentation will be held from 7 p.m. – 8:30 p.m. Visit https://zoom.us/webinar/register/WN_fEF2VQmQR--xyRPff5Dc2g to pre-register for this free presentation.