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High School Physical & Health Education
2019-2020 P.E. Course Syllabus (Link)
2019-2020 Physical & Health Education Staff
Mr. Justin Abel ..... Physical Education
Mr. Joseph Biondo ..... Health & Physical Education
Mrs. Bridget Callahan ..... Physical Education
Mrs. Carla Gibson ..... Physical Education
Ms. Madison Hornung ..... Health & Physical Education
Mr. Tim Hunter ..... Health & Physical Education
Mrs. Susan Keane ..... Pool Monitor/Aid
Mr. Greg Lardo ..... Health & Physical Education
Mrs. Lauren Piscitelli ..... Physical Education
*** Special Announcement: ***
If you have not logged into your teachers google classroom, you need to do this immediately! Click on your teachers name for the code if you don't have it.
Mrs. Gibson Mr. Hunter Mr. Biondo Mrs. Callahan Mr. Abel
Ms. Hornung Mrs. Piscitelli Mr. Lardo
OPCSD Learn At Home Academy
PHYSICAL EDUCATION: Our goal as a department is to give students and parents resources so students can maintain a physically and emotionally productive lifestyle as we deal with our current set of circumstances. Our personal health is very important at this time. In an effort to keep our students active we will be releasing resources on "MOVEMENT MONDAYS". We will continue to do this until we are asked to change our plans in accordance with the NYSED and OPCSD Administration.
HEALTH EDUCATION: Please go to your teacher's google classroom for updates and posts. There will now be posts/activities daily. Be sure to complete these activities each day!
We know that exercise can help us:
- Be more Social (Digitally for now)
- Calm down
- Fight depression
- Improve focus
- Make better decisions
- Live longer
- Boost your immune system
Physical Education Make-Ups: We will deal with this at a future date. There is no need to contact your teachers at this time.
Important and Reliable Links for COVID-19
Erie County Department of Health
NYS Department of Health
Center for Disease Control and Prevention
Johns Hopkins University Covid-19 Resource Center
Movement Monday, March 23, 2020
Shape America Daily Fitness March 2020
Functional Mobility Training (60 Minute Full Body Workout)
Progressive Muscle Relaxation Video
Movement Monday, March 30, 2020
Planet Fitness Daily Exercise From Home
What are you doing to stay active?
See what your P.E. Teachers are up to! (Click on their Links)
Mr. Hunter The Piscitelli Kiddos! Mrs. Gibson Ms. Hornung Mr. Biondo
Mr. Lardo Mr. Abel Mrs. Callahan
Movement Monday, April 6 2020
35 minute Lower Body Mobility Workout
15 Minute Full Body Mobility Workout
Ways to Maintain Health and Fitness
Taking Care of Your Mental Health During a Time of Uncertainty
See what your P.E. teachers have been up to this week!
(Click on their links)
Mr. Biondo Mr. Hunter Ms. Hornung Mrs. Callahan
Dancing With Mrs. Gibson (Special Edition Video)
Do not forget to sign up on your teacher's Google Classroom.
Movement Monday, April 13 2020
10 Minute Morning CARs Workout
35 Minute Lower Body Mobility Routine
USDA 10 Tips for Physical Activity at Home
What are some of your teachers up to this week?
Mr. Hunter Mrs. Piscitelli Mr. Biondo Mrs. Callahan Mrs. Gibson
Movement Monday April 20, 2020
10 Minute Spine and Shoulder Mobility Exercise
Messages From Your Teachers...
Mrs. Callahan "Hiking The Falls"
Biking With Mr. Biondo - "Tune-Up"
Ms. Hornung - "Letchworth State Park Hike"
Teacher Resources:
Physical Education Resources:
Physical Education Resource DatabasePhysical Education Common Core Grade 11, 12
Physical Education Common Core Grade 9, 10
Physical Education Common Core Grade 11, 12
